Hosted on Zoom by the Library
Parents and babies ages 2-12 months are welcome to join us online for a therapeutic yoga class that is designed to build postpartum strength and relieve tension from feeding and/or carrying your baby. The class will end with a short infant massage session.
Accessible to all levels and no previous yoga experience is required.
How to Participate
Register 1 spot per participant. You will be emailed an invitation link to Zoom and instructions on the day of the event.
Tech requirements: All devices are accepted.
New to Zoom? Don’t worry. We will help you when you arrive at the event.
This event will not be recorded.