This event has already occurred.
Workshop: Stress Management for Caregivers
1:30 PM
– 3:30 PM
Sackville Public Library
Description
Do you give unpaid care to a family member or friend? As a caregiver, you may feel overwhelmed by all of your responsibilities.
The goal of Caregivers Nova Scotia is to help you identify common stressors and address them before they become harmful to your health. We will focus on strategies to regain or maintain your life balance.
Space is limited. Register soon!
In partnership with Caregivers Nova Scotia as part of Caregiver Awareness Month.
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
- Language:
- English