EventsMoving with Mocean Dance - 4-week Series

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Moving with Mocean Dance - 4-week Series

12:00 PM – 1:00 PM
Central Library

Description

Program time 12:05 to 12:50

Engage your body and mind connection with a morning movement class led by Mocean Dance. Designed for inclusivity and aimed to create a sense of community in a creative atmosphere, this class will awaken your breath connection, mobilize your joints, and bring a little extra movement excitement to your day. 

Participants will be led through gentle motions that will engage your physical senses and enjoy a playful approach to movement. Attend a single session or all four. 

ASL interpretation is available at all four dates.


In partnership with Mocean Dance

Suitable for:
Adults
Type:
Workshops
Health & Wellness
Music
Language:
English

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