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Self-Compassion: 4-Week Program
10:00 AM
– 12:00 PM
Woodlawn Public Library
Description
Being self-compassionate can help provide us comfort, improved health, and increase our sense of satisfaction in our roles. Join us to delve deeper and practice ways to promote self-compassion when we experience difficulties in our everyday lives.
Attendance the first week of the series is required.
In partnership with Community Health Teams
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
- Language:
- English