EventsSelf-Compassion: 4-Week Program

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Self-Compassion: 4-Week Program

10:00 AM – 12:00 PM
Woodlawn Public Library

Description

Being self-compassionate can help provide us comfort, improved health, and increase our sense of satisfaction in our roles. Join us to delve deeper and practice ways to promote self-compassion when we experience difficulties in our everyday lives.

Attendance the first week of the series is required.


In partnership with Community Health Teams

Suitable for:
Adults
Type:
Health & Wellness
Language:
English

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