EventsMoving with Mocean 4-Week Series

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Moving with Mocean 4-Week Series

1:00 PM – 2:00 PM
Central Library

Description

Engage your body-mind connection with a free movement class led by Mocean Dance.

Designed for inclusivity and aimed to create a sense of community in a creative atmosphere, this open dance class will awaken your breath connection, mobilize your joints, and bring a little extra movement excitement to your day.

We will lead a gentle warm-up designed to engage your physical senses and activate your weight flow through a playful approach to movement. A variety of live music accompaniment will lift your spirit and challenge your rhythmic flow. Classes will have ASL Interpretation and live music accompaniment.


In partnership with Mocean Dance


Suitable for:
Adults
Type:
Health & Wellness
Music
Language:
English

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