Engage your body-mind connection with a free movement class led by Mocean Dance.
Designed for inclusivity and aimed to create a sense of community in a creative atmosphere, this open dance class will awaken your breath connection, mobilize your joints, and bring a little extra movement excitement to your day.
We will lead a gentle warm-up designed to engage your physical senses and activate your weight flow through a playful approach to movement. A variety of live music accompaniment will lift your spirit and challenge your rhythmic flow. Classes will have ASL Interpretation and live music accompaniment.
In partnership with Mocean Dance