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Label Reading
6:00 PM
– 7:30 PM
Cole Harbour Public Library
Description
Nutrition label reading made easy! You will learn to understand the numbers on food labels and practice your skills with real food examples. Learn to focus on nutrients that matter to your health goals.
In partnership with Community Health Teams
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
- Language:
- English