EventsLearn to Meditate with Raja Yoga Meditation

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Learn to Meditate with Raja Yoga Meditation

10:00 AM – 12:00 PM
Woodlawn Public Library

Description

This course is perfect if you’re looking to manage your thoughts, increase your positive energy and outlook, concentrate, be yourself, sleep better, or connect with the Divine.

Raja Yoga is "yoga" of the mind. It helps focus the energy of thinking in directions that create and sustain the experience of peace, love, and happiness.

Each week, we will provide tools and content to assist you to create a more peaceful state of mind.

Suitable for:
Adults
Type:
Health & Wellness
Language:
English

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