Optimal Aging: 4-Week Program
1:30 PM
– 3:30 PM
Woodlawn Public Library
Description
This program can help you improve your health behaviors, wellbeing and outlook on aging.
Learn how to apply the THRIVE © Approach to Wellbeing, which includes six key actions: thoughts, health habits, relationships, interests, valued goals, and emotions.
In partnership with Community Health Teams
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
- Language:
- English