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Community Health Teams: Optimal Aging
1:30 PM
– 3:30 PM
Bedford Public Library
Description
This 4-week program can help you improve your health behaviours, wellbeing, and outlook on aging. Learn how to apply the THRIVE© approach to wellbeing which includes thoughts, health habits, relationships, interests, values, goals, and emotions.
Registration required.
In partnership with Community Health Teams
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
- Language:
- English