Understanding Food Labels
6:00 PM
– 7:30 PM
Cole Harbour Public Library
Description
Nutrition label reading made easy! You’ll learn to understand the numbers on food labels and practice your skills with real food examples. Learn to focus on nutrients that matter to your health goals.
In partnership with the Dartmouth Community Health Team
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
- Language:
- English