EventsMoving with Mocean: A Dance Class for Everyone - 4 Week Series

Moving with Mocean: A Dance Class for Everyone - 4 Week Series

1:00 PM – 2:00 PM
Central Library

Description

Designed for inclusivity and aimed to create a sense of community in a creative atmosphere, this open dance class is truly for everyone: all ages, all abilities. This class will awaken your body-breath connections, mobilize your joints, and bring a little extra movement excitement to your day.

We will lead a gentle warm-up designed to engage your physical senses and activate your weight flow through a playful approach to movement. This class features live musical accompaniment to lift your spirit and challenge your rhythmic flow, both seated and standing options are offered, and ASL Interpretation is provided.

“I am 74 years old and have not felt younger in years. I felt so free and relaxed in your style, anyone any age would feel at home and the joy in their bodies.” - Library Class Participant


In partnership with Mocean Dance

Suitable for:
Kids
Teens
Adults
All Ages
Type:
Health & Wellness
Music
Hobbies & Interests
Language:
English

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