Meal planning can seem intimidating, and it can be hard to know where to start.
Whether you’re packing school lunches for kids, planning weeknight suppers, or looking to simplify your meal routine, learn about the foundations for successful meal planning and leave with a plan that is flexible and realistic for you. You will receive a worksheet to help make a meal plan and a recipe booklet to start you on your journey.
There is no cooking in this program.
In partnership with Community Health Teams
