Building Better Sleep
1:30 PM
– 2:30 PM
J. D. Shatford Memorial Public Library
Description
Do you wonder how you could get a better night’s sleep?
Sleep is vital to our physical health, mental health, and overall well-being. Join us for a discussion about why we sleep, what impacts our sleep, and discover other tips to get a better sleep.
Learn more about this program.
In partnership with Community Health Teams
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
- Language:
- English