Introduction to Take Charge of Your Stress
1:30 PM
– 3:30 PM
Alderney Gate Public Library
Description
In this single session, you will learn about stress, explore how you experience stress, and practice skills you can use to reduce stress symptoms.
In partnership with Community Health Teams
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
Presentations
- Language:
- English