Island Girl

Island Girl

Dance Fitness Workout for Beginners. Cardio Hula

Unknown - 2004
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"Hula is a graceful Hawaiian tradition that combines hip movements, footwork, and hand motions to speed up your metabolism and tone your entire body. During this unique workout, you will master the seven basic hula steps. Kili combines these steps with traditional aerobic steps to create her innovative and enjoyable 'Cardio Hula'"--Container.
Publisher: Thousand Oaks, Calif. : Goldhil Home Media, c2004
Branch Call Number: DVD 613.715 I82ch
Characteristics: 1 videodisc (? min.) : Dolby digital Surround sd., col. : 12 cm


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