The Beginning Runner's Handbook
The Proven 13-week Walk/run ProgramUnknown - 2005
First published in 2001, this edition includes: building a foundation for running half & full marathons; running with the family; coming back from injuries; Training tips by Olympian Lynn Kanuka.
Publisher: Vancouver ; Berkeley [Calif.] : Greystone Books ; [s.l.] : Distributed in the U.S. by Publishers Group West, c2005
Edition: Rev. ed
Branch Call Number: 796.42 M169b 2005
Characteristics: viii, 213 p. : ill. ; 26 cm