Winsor Pilates

Winsor Pilates

Fat-burning Program

DVD - 2005
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Sculpt your body slim with this unique fitness program developed by Mari Winsor. It combines Mari's mat Pilates with a high-energy twist to increase heart rate and help burn more fat and calories. No machines or special equipment are needed, just the desire and drive to achieve long-lasting results.
Publisher: [Palm Desert, Calif.] : Guthy-Renker, c2005
Branch Call Number: DVD 613.712 W782f
Characteristics: 2 videodiscs (running time unknown) : digital sd., col., 12 cm. + 1 book (128 p.)

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