The No Fail Diet
The Easy 4-step Plan for Permanent Weight LossUnknown - 2006
This flexible diet plan for busy people is based on four factors: timing (when you eat), portion size (eating the right amount), protein (eating protein at every meal and snack), and tracking (monitoring progress).
Publisher: Toronto, Ont. : Penguin Canada, c2006
Branch Call Number: 613.25 B393n
Characteristics: xix, 380 p. : ill. ; 23 cm