10 Minute Solution
PilatesDVD - 2004
"NO TIME TO EXERCISE? We have the solution for you Ð the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!"--Container.
Publisher: Troy, Mich. : Anchor Bay Entertainment, c2004
Branch Call Number: DVD 613.71 T289p
Characteristics: 1 videodisc (56 min.) : digital stereo. sd., col. ; 12 cm
Alternative Title: Ten minute solution. Pilates [videorecording (DVD)]