Stott Pilates

Stott Pilates

Armchair Pilates Plus

DVD - 2002
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Now exercisers and individuals with mobility limitations can increase strength and flexibility by incorporating the resistance of a Stott Pilates Flex-Band exerciser into a comfortable, seated workout. Covers 14 exercises.
Publisher: Toronto, Ont. : Merrithew Corporation, c2002
Branch Call Number: DVD 613.71 S888ap
Characteristics: 1 videodisc (77 min.) : digital sd., col. : 12 cm. + 1 Flex-Band exerciser

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