Discover Tai Chi

Discover Tai Chi

Weight Loss

DVD - 2002
Rate this:
Increased strength, flexibility, and natural healthy weight loss are yours as you follow Tai Chi expert Scott Cole through traditional Tai Chi postures and up-tempo, fat burning, training techniques. Feel exhilarated, not exhausted, as you kick into high gear in Scott's personal studio and on the exotic beaches of Hawaii. Getting fit never felt so good!
Publisher: Thousand Oaks, Calif. : Goldhil Video, c2002
Edition: Digital collector's ed
Branch Call Number: DVD 613.7148 D611w
Characteristics: 1 videodisc (? min.) : Dolby Surround sd., col. ; 12 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at HPL

  Loading...
[]
[]
To Top