Discover Tai Chi

Discover Tai Chi

Weight Loss

DVD - 2002
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Increased strength, flexibility, and natural healthy weight loss are yours as you follow Tai Chi expert Scott Cole through traditional Tai Chi postures and up-tempo, fat burning, training techniques. Feel exhilarated, not exhausted, as you kick into high gear in Scott's personal studio and on the exotic beaches of Hawaii. Getting fit never felt so good!
Publisher: Thousand Oaks, Calif. : Goldhil Video, c2002
Edition: Digital collector's ed
Branch Call Number: DVD 613.7148 D611w
Characteristics: 1 videodisc (? min.) : Dolby Surround sd., col. ; 12 cm


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