Damn Delicious Meal Prep

Damn Delicious Meal Prep

115 Easy Recipes for Low-calorie, High-energy Living

Book - 2019
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Provides a step-by-step meal prepping guide to regain control of health and eating habits, and shares favorite recipes from the author's blog, including protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort foods.
Publisher: New York : Grand Central Publishing, 2019
Edition: 1st ed
Branch Call Number: 641.555 R469da
Characteristics: ix, 293 p. : col. ill. ; 27 cm


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Oct 15, 2019

It's really just "how to pack a lunch"

Oct 01, 2019

The recipes in this book are well organized and well laid out; the instructions are quite clear. I really enjoy when a cookbook has a picture for each recipe and this one does which really adds to the aesthetic appeal of this book. There are nutritional facts and macros calculated for each recipe. A great preplanning book for a marco restrictive diet.

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