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This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body.
Yoga can help relieve stress, improve your mental health, and promote a better immune system.
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Laughter yoga combines laughter exercises and yoga breathing, increasing oxygen to the body and brain.
Studies have shown that the brain does not recognize the difference between real laughter and fake laughter, allowing us to…
This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body.
Yoga can help relieve stress, improve your mental health, and promote a better immune system.
This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body.
Yoga can help relieve stress, improve your mental health, and promote a better immune system.
This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body.
Yoga can help relieve stress, improve your mental health, and promote a better immune system.
This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body.
Yoga can help relieve stress, improve your mental health, and promote a better immune system.
This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body.
Yoga can help relieve stress, improve your mental health, and promote a better immune system.
This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body.
Yoga can help relieve stress, improve your mental health, and promote a better immune system.
This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body.
Yoga can help relieve stress, improve your mental health, and promote a better immune system.