Event series: Balance Basics
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Do you want to feel more steady and confident on your feet? Balance Basics is a two-week program that will give people strategies to improve their balance and prevent falls. Each session includes exercise and group discussion. Participants…
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Do you want to feel more steady and confident on your feet? Balance Basics is a two-week program that will give people strategies to improve their balance and prevent falls. Each session includes exercise and group discussion. Participants…